how to grow hair fast - Fitness 4 World

how to grow hair fast

how to grow hair fast five tips

Everyone wants his hair to be black, thick and shiny. Women are very sensitive in this matter. They desire dark, thick and shiny hair as well as long hair.5 ways to grow hair fast

Therefore, they often try to grow hair. However, women make a number of mistakes in the process of trying to grow hair. For example, they frequently change their shampoo or use something that contains a chemical that harms hair.

In fact, due to lack of correct information, the adoption of some hair enhancement measures can result in hair loss rather than benefits. Therefore, today in this article we are going to tell about some home remedies for hair growth which are safe for hair as well as easy to try.

1 .To increase hair, put three spoons of coconut oil in a cup or bowl, then pierce it in a vitamin E capsule and mix the juice liquid inside it.
(You will find vitamin E capsules easily at the medical store) Mix the two and mix well and apply this oil in the fingertips and apply it on the hair roots and massage it for 5-10 minutes. If planted in the roots, it is beneficial)
And then leave it on for 1 hour and after that wash the head with hair shampoo. This method is very effective, do it twice a week. You can do this home remedy even before sleeping at night and you can clean hair before getting up in the morning and taking a bath.

  • 2.Cereal and olive oil
    Apply one tablespoon coconut oil and olive oil on your hair and scalp at least three times a week. This will give relief from hair loss. Let me tell you that hair growth depends on your health and food. If your hair takes longer to grow then it means that your hair needs care. Our focus should not only be on hair growth, but we should It should be noted that they should also be healthy. Therefore, we should take a balanced diet.
  • 3. Take two bananas. Mash them well and make a paste. Mix a few drops of lemon juice in this paste. You can also add egg yolk if you want. Beat it well. Apply this paste in the scalp and leave it for a while. After some time wash the hair with lukewarm water. After doing this regularly for a few weeks, you will see a difference.

4. Healthy diet
Healthy diet is essential for both healthy body and hair. If you also want long and thick hair, then take plenty of protein, vitamins and minerals in your daily diet. Lack of protein starts the problem of split ends in the hair. If you are having split ends, start treatment immediately.

5. Kalonji which is easily found in a grocer’s shop. Boil seven spoons of Kalonji in three glasses of water and then wash the hair when it is slightly warm.
  If the method of lengthening this hair is done 12 times in a month, that means the hair is washed with this recipe except two days, then in just one month you will find that your hair has grown 4-5 inches long.

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